Course Content
1. Which Goals You Should Pick
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2. How to Use Your Practice Journal
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3. The Most Important Practice Lesson You Will Ever Learn
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4. Why You Should Go Slow
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5. What to do When You Make a Mistake
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6. Relax…No, Seriously, Relax!
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7. Science and Psychology Say “5 Minutes a Day”
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8. Pick a Time, Any Time, But Stick to It!
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9. Be Kind and Rewind that Back
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10. The Two Types of Practicing
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11. The Secret of Chunking
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12. Be a Music Maker
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